Tiger Nut

Tigernuts are wonderful and unique nuts that are earthy in flavor.

When soaked overnight, tigernuts become tender and make a delicious addition to baked goods, salads, yogurt, and much more.



Tiger nuts aren’t really nuts; they are tubers that grow under the soil’s surface. Also known as yellow nutsedge, tiger nutsedge or earth almond, tiger nuts have been used for many centuries and remain extremely popular all over the western hemisphere. Archaeologists conclude that evidence hints at this food being used in the Paleolithic era.


Soak the tiger nuts in a bowl of water for around 1-2 days.


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