This lovely heart-healthy grain cereal is prepared from a cautiously balanced mixture of sweet flavour and creamy stone ground oat groats, nutrient rich flaxseed, wheat germ, high fibre oat bran, and wheat bran. Each scrumptious meal serving contains 10 grams of dietary fibre, 1000 mg of omega-3 fatty acids, and a complete healthy dose of vitamins and minerals.
Oats form the vital part of a healthy diet. It lowers the risks for stroke; heart disease and diabetes besides enhancing the health of your skin and helping you lose weight. Oats are very rich in vitamins and minerals.
The magical functions of this healthy grain are highlighted below;
1. It protects against heart disease
2. It decreases the risk for diabetes
3. It decreases the risk for breast cancer
4. It reduces blood pressure
5. It increases elimination and protects against colon cancer
6. High-fibre diet alleviate constipation
You can add any combination of toppings you like raisins, chopped apples, walnuts, almonds, dates, frozen or sparkling berries, chia seeds, coconut, the alternatives are endless! Sweeten it up a bit with a little cinnamon, a drizzle of actual maple syrup or honey, a splash of vanilla almond milk or agave nectar.
The wealth of vitamins, minerals, fibre and essential omega-3 fatty acids make Organic High Fibre Hot Cereal a fantastic meal to begin your day!
Little Green Planet carries this Organ High Fiber Cereal and many other Bob’s Red Mill products. Come and buy a few for your breakfast.